Specialist Massage

Specialist Massage with Nicky
Nicky has spent the last 20 years working in the spa industry for high profile spa partners, specialising in holistic health, Ayurveda and Yoga. During this time Nicky travelled extensively educating and training therapists predominantly in India and Asia, it was during this time that her love of yoga was reignited and led to more formal learning of this discipline, deepening her knowledge of Ayurveda, meditation and wider wellness and enabling the integration of much of what she has learnt into her wellbeing treatments today.
Whether you’re looking for a luxurious spa massage for yourself or a loved one, this is the perfect spa treatment.

Specialist Massage with Fiona – Bespoke Zen Time Massage available with Fiona.

RESET

Vibrational Crystal Ritual – 90 minutes

Immerse yourself in deep relaxation and calm as elongated, sweeping strokes and rhythmical massage movements combine with the vibrational healing power of crystals to ease muscular pressure and warm your entire body. The ultimate restorative experience for anyone experiencing physical or emotional stress.

Deep Sleep Massage – 90 minutes

Deeply unwind and allow stressful thoughts and tension to dissolve with this ultimate stress relieving massage. Expert techniques combine with the ancient Ayurvedic Kansa Wand to melt away tension before a soothing scalp massage leaves body and mind nurtured and restored.

CONNECT

Inner Connection Ritual – 90 minutes

Unite both body and mind back to equilibrium with this wellbeing ritual. Hot stone massage alleviates tired muscles while Yogic breathing and guided meditation soothes and quietens a chattering mind, bringing your awareness from the external world to the inner world, You emerge revived and rejuvenated.

Grounding Massage – 60 or 90 minutes

Revive your body as stress and tension are released with this intensive treatment. Targeted massage to the back shoulders and scalp combine with a grounding and relaxing foot reflex massage to relieve muscular tension and re-energise from top to toe.

AWAKEN

Equilibrium Restorer – 90 minutes

Providing a state of total equilibrium emotionally and physically. Expert massage techniques combine with warm Himalayan salt crystals which are rich in minerals and elements of iron magnesium, calcium and potassium to gently exfoliate and remineralise. While sound and vibrational therapy provide a deep meditative relaxation. Leaving you better connected to your body, mind and breath.

Re-Energise Ritual – 60 or 90 minutes

Awaken your body with this firm fast paced massage. Traditional Swedish techniques release muscular strain and stress while a reviving eye and scalp massage relieves modern day eye fatigue and tension head aches, you’ll leave feeling supple, lighter-limbed and re-energised.

Muscle Recovery Massage – 60 or 90 minutes

Unravel tension, loosen tight joints and let the powerful targeted and flowing movements of warmed bamboo transform your body and mind. This remarkable treatment is your advanced solution to relieving aching muscles and a tired mind at the deepest level.

BESPOKE

Bespoke Zen Time – 60, 90 or 120 minutes

Take some well-deserved you time and allow our Massage Therapists to create a treatment experience that is just for you and your needs. After your in-depth consultation, our Massage Therapists will tailor your time to include massage techniques from the Reset, Connect and Awaken rituals which could include hands on massage, bamboo, hot stones, or crystal healing – choose between 60, 90 or 120 minutes.

Salt Glow Ritual – 60 minutes

An invigorating exfoliation ritual, bringing vitality to skin and body. Stimulating lime peel, ginger and sea salt, combined with a deeply nourishing oil application and customised back massage to melt away tension, leaving the skin glowing and revitalised.

Zen Lifestyle is committed to offering you the best experience possible, with treatments aimed at leaving you feeling completely chilled. Book your specialist massage in Edinburgh today and experience a level of relaxation you’ve never felt before.