ZEN MASSAGE: Experience the ultimate treatment with our experts

Relax, Rejuvenate And Restore With Zen Massage 

Massage therapy is a fantastic way to relax and refresh your body and mind. Whether you want to soothe aching muscles, ease stress or just take some time for yourself, an expert massage therapist can help.

We have a range of massages, so you can enjoy a treatment perfectly tailored to you. Book a massage at our modern and tranquil salon, and feel the benefits of massage therapy for yourself.

Book Your Massage Today

Our Massage Services

At Zen Lifestyle, we understand the importance of relaxation and wellness in the fast-moving world we live in.


Our massages are tailored to meet your individual needs, whether you want to reduce stress, ease muscle tension, or enhance your overall health and wellness.


Our expert team is highly trained in many different types of massage therapy, providing tailored services for everyone in our relaxing and luxurious salon.

Why Choose Our Massage Therapies?

At Zen, we’ve been sharing the benefits of massage therapy since 1999, offering massages for everyone. Whether you want to relax into sleep, or walk out bursting with energy, our bespoke massage treatments will give you a new lease of life.

Ease muscle pain

Boost circulation

Promotes relaxation and wellbeing

" Massage is superb. I have had numerous therapists and thoroughly enjoyed them all! They always go above and beyond to ensure they focus on the right areas, and the comfort of the room is just how you like it. Nicky the massage specialist offers additional techniques to enhance the experience which are amazing! So talented. The whole experience from entering to leaving was just perfect. Can't wait to go back."

— Jayne

Get in touch

Book Your Massage Today

Are you ready to feel the restorative and relaxing benefits of a Zen Massage? Get in touch to book today.

Call us: 0131 477 3535

Email us: bruntsfield@zen-lifestyle.com

Or pop in and see us: Zen Lifestyle, 25 Bruntsfield Place, Edinburgh, EH10 4HJ

Book Your Massage Today

Frequently Asked Questions

Your first massage will include a consultation with your therapist to determine what you want to achieve from your appointment.  Your therapist will then explain what she is going to do and which parts of your body she will work on.

You should undress to your level of comfort. This is usually down to your pants, however, you can remove all clothing should you wish to do so.

Yes, you can choose from a variety of massage treatments based on your needs and preferences. Our offerings include Zen Custom, Pregnancy, Specialist Massage, Hot Stone Massage, and Cancer Care Touch Therapy. If you’re uncertain about which massage would suit you best, our experienced therapists are here to assist you in selecting the most suitable option based on your objectives and any physical ailments you may be experiencing.

The level of discomfort experienced during a massage can vary based on the desired outcome. The intensity and pressure of the massage will be customised to meet your specific needs and preferences. Your therapist will check in to ensure you are satisfied with the pressure being applied, and you can always communicate with them if you prefer a lighter or firmer touch at any point during the session.

The frequency of massages varies based on your specific needs. This could be anything from every two weeks to once a month. Your therapist will give you a personal recommendation when you come in for your treatment. We offer a discount for multiple sessions to make regular massages more affordable.